Printable Wellness Wheel

Printable Wellness Wheel - Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support. Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. Each spoke on the wheel represents an area in your life that requires attention. 1 is your lowest level of happiness and 5 is your highest level of happiness. After you mark a number in each area, connect the dots and see what shape it takes.

You can either fill the corresponding section in or you can write some reasons for your score in. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. Each spoke on the wheel represents an area in your life that requires attention.

Wellness Wheel Printable Activity

Wellness Wheel Printable Activity

Wellness Wheel Printable Activity

Wellness Wheel Printable Activity

Printable Wellness Wheel Printable Calendars AT A GLANCE

Printable Wellness Wheel Printable Calendars AT A GLANCE

Wellness Wheel Printable PDF

Wellness Wheel Printable PDF

8 Dimensions Wellness Wheel Printable

8 Dimensions Wellness Wheel Printable

Printable Wellness Wheel - Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. The closer you are to 10, the more fulfilled you feel. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support. Rank your level of satisfaction for each one. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. A good starting place is to evaluate each area against where you would like to be using the scoring key below.

Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Understand, visualize, and improve your overall wellness effectively. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. You can either fill the corresponding section in or you can write some reasons for your score in.

Each Spoke On The Wheel Represents An Area In Your Life That Requires Attention.

Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! The closer you are to 10, the more fulfilled you feel. Read the definitions and examples below of each dimension of wellness, considering each example for yourself carefully as you read.

A Good Starting Place Is To Evaluate Each Area Against Where You Would Like To Be Using The Scoring Key Below.

You can either fill the corresponding section in or you can write some reasons for your score in. 1 is your lowest level of happiness and 5 is your highest level of happiness. Score your current level of happiness in each of the sections on this wheel. Use this tool to identify areas you want to enhance for your wellbeing.

Explore The Wellness Wheel, A Holistic Tool That Assesses Seven Critical Dimensions Of Health.

After you mark a number in each area, connect the dots and see what shape it takes. Check out our wellness at northwestern website for how you can build up each area of wellness! Fill in your score, from 1 to 5 for each dimension using the scoring key. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection.

Rank Your Level Of Satisfaction For Each One.

With 8 dimensions of wellness, it can be challenging balancing them all. The wellness wheel worksheet provides a structured approach to assessing and improving wellness. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support. Color the number of spaces on the wheel that match your ranking, starting from the inside and working out.